Karen Jones PhDMany mid-level women in STEM stay in unfulfilling roles due to fear and financial pressures. This article explores why the comfort zone isn’t always safe and how small, intentional career shifts can rebuild confidence, fulfilment and long-term growth.
Karen Jones PhDFeeling stuck or hesitant about career changes? A supportive community of like-minded women can give you confidence, advice, and encouragement when friends or family might not fully relate. In this post, I share how joining a coaching and professional community transformed my growth and empowered me to take bold, authentic steps in my career. Learn why community is essential for mid-level women aspiring to inclusive leadership.
Karen Jones PhDFeeling stretched thin at work? Many mid-level women in corporate roles fall into the “Superwoman” trap — trying to do two jobs at once and risking burnout. In this post, I share practical strategies to step into new responsibilities without sacrificing your energy, health, or authenticity. Learn how to set boundaries, leverage systems, empower others, reset expectations, and lead inclusively while growing your career sustainably.
Karen Jones PhDA personal toolkit to prevent burnout after a set-back or crisis. This is my tried and tested set of tools used after a catastrophe hit my family. It enabled me to retain a balanced mindset most of the time, to make healthy decisions for me and my family, and process the deep emotions that came up.