Karen Jones PhDFear is a bad reason to stay. A personal reflection on toxic workplaces, confidence erosion, and how women can find a path back to aligned, values-led work.
Karen Jones PhDFeeling stuck or hesitant about career changes? A supportive community of like-minded women can give you confidence, advice, and encouragement when friends or family might not fully relate. In this post, I share how joining a coaching and professional community transformed my growth and empowered me to take bold, authentic steps in my career. Learn why community is essential for mid-level women aspiring to inclusive leadership.
Karen Jones PhDA personal toolkit to prevent burnout after a set-back or crisis. This is my tried and tested set of tools used after a catastrophe hit my family. It enabled me to retain a balanced mindset most of the time, to make healthy decisions for me and my family, and process the deep emotions that came up.
Karen Jones PhDIf you’ve woken up feeling flat, sad, broken…this is for you. I’ve got you, darling one. Take great care of yourself today, especially today. Go gently and let it flow through you. The only way is through. This is about emotions, honouring them and not stuffing them away because they are not convenient.